14. Don’t be a slave to technology. Research found that workers distracted by phone calls, e-mails and text messages suffer a greater loss of IQ than if they’d smoked marijuana. The IQ of those juggling messages and work fell by an average of 10 points - equivalent to missing a whole night’s sleep and more than double the four-point fall seen after smoking pot. To keep sharp, resist the urge to check messages continually. Instead, schedule blocks of time throughout the day to retrieve and respond to them.
вот-вот. Хочешь поработать, забей на аську.
http://ririanproject.com/2007/02/12...best-year-ever/